Classes
Firefly Performing Arts provides a platform for instructors to present and promote their classes, supporting them in developing their own courses. Each instructor brings an artistic and mindful approach to movement, offering students a refined and diverse learning experience.
These wellness classes support both physical and mental well-being through mindful movement, breath awareness and relaxation practices. They help improve body awareness, posture, mobility and inner balance, while releasing tension and supporting overall health. Suitable for all levels, especially for those seeking gentle conditioning, stress relief and a more balanced state of body and mind.
Mat Pilates (For Lower Back Pain Relief)
Mind-Body Harmony Yoga - Stretch & Awareness
Himalayan Sound Bath & Qi Flow – Deep Reset
All courses are independently operated and managed by individual instructors, who are responsible for the relevant arrangements and class operations. For enquiries or registration, please contact the course instructor directly.